Fuel your race before the gun goes off.
Build a practical carb, fluid, sodium, and packing plan from your event, products, and aid stations.
Marathon race card
Adjusted fueling timeline
Carbs
75 g/h
Fluid
650 ml/h
Sodium
520 mg/h
Optional sip 75 ml prepared Drink Mix 160
10 g carbs · 75 ml fluid
Take 1 gel Gel 100
25 g carbs · 150 ml fluid
Drink 350 ml prepared Drink Mix 160
48 g carbs · 350 ml fluid
Sodium capsule if selected
250 mg sodium
Packing list
Drink Mix 160
5 packets
Prepare 2325 ml
Gel 100
3 gels
Carry selected fuel
Sodium caps
2 caps
Use near aid stations
Fuel lanes
Carb target
75 g/h
Fluid target
650 ml/h
Sodium target
520 mg/h
Aid stations
4 synced
How it works
From event details to race-card instructions.
Endufueler keeps the workflow close to how athletes actually prepare: define the course, pick the fuel, generate the card, pack the kit.
Features
Built for race-morning decisions.
The planner stays operational: timing, constraints, product math, and warnings are visible without turning the page into a lifestyle dashboard.
Use the planner when the plan needs numbers.
The landing page explains the workflow. The planner turns your event, fuel products, bottles, and aid stations into a working card.
Open plannerTimeline
Fuel cues adjusted to course reality
Warnings
Assumptions stay visible
Targets
Planned vs target values
Packing
Exact servings and fluid volume
FAQ
Know what the plan is, and what it is not.
Endufueler keeps calculations practical and visible, but race nutrition still needs training validation.